Understanding Food Labels
March 7, 2024
Understanding Food Labels
Have you seen these labels on many food items you purchase? Do you know what the difference is? While both labels emphasize a commitment to natural and sustainable food production, they address different concerns. The Non-GMO label specifically focuses on the absence of genetically modified ingredients, while the USDA Organic label encompasses a broader range of practices including the avoidance of synthetic pesticides and fertilizers and the promotion of biodiversity and soil health.
The Non-GMO and USDA Organic Labels are two very different things and you should know what each label really means!
Non-Gmo Project:
No GMO’s Allowed
Roundup Herbicides Allowed
Synthetic Pesticides Allowed
Sewage Sludge Allowed
Ractopamine Allowed
Hexane Allowed
Antibiotics Allowed
Not Regulated by Federal Law
USDA Organic:
No GMO’s Allowed
No Roundup Herbicides Used
No Synthetic Pesticides Used
No Hexane Used
No Sewage Sludge
No Ractopamine
No Antibiotics
Regulated by Federal Law
The Non-GMO and USDA Organic labels are both related to the production and sourcing of food, but they represent different aspects of food production and farming practices. Organic food isn’t grown with synthetic pesticides, growth promoting drugs, and are not processed with neurotoxins, but Non-GMO products can be.
I always choose certified organic food for all these reasons and more!
Interested in learning more?
xoxo,
Anthea
